Entries by Jonathan

Just Eat Real Food

  Guest Post by Leslie Klenke (author: Paleo Girl) I’m a total foodie, and like most food fanatics, I proudly display my love affair with all things delicious on my Instagram, @LeslieKlenke. Yes, I’m that girl taking pics of her lunch before digging in. It’s embarrassing, I know. One day after posting a photo of […]

RadioMD: Weight Loss Myth: Count Your Calories

  Listen to the show: http://radiomd.com/show/her-radio/item/18252-the-weight-loss-myth-count-your-calories All calories are NOT created equal. What exactly is a calorie? A calorie is a unit of energy which fuels your body via eating and drinking.  

Your 3.30.14 Top 7 Calorie Myth Count Down

All things SANE from the past week. All in one simple place. Eat More. Exercise Less. Burn Fat. Live Better. 7. Shocking New Science About Sugar 6. Dr. Karp on How to Have the Happiest & Healthiest Baby 5. Doug Cook is Not Your Average RD 4. Here’s how I save time slicing veggies 3. The Basic Truths for Staying […]

Your 3.18.14 Top 7 Calorie Myth Count Down

All things SANE from the past week. All in one simple place. Eat More. Exercise Less. Burn Fat. Live Better. 7. Our Very Best SANE and Eccentric Time Saving Tips 6. Cassey Ho in Studio on Tiger Moms, Making Your Dreams Come True, and YouTube Fame 5. Dan Millman changed by life and he will […]

3.4.14 Top 10 Calorie Myth Count Down

10. Check out my free session at the Super Size Me 10 Year Anniversary conference 9. Sarah Ballantyne Shows Just How Science-Backed The Paleo Approach Is 8. Stress Less, Your Genes Depend On It, with Thea H. Singer 7. How To Make Any Exercise More Effective

2.25.14 Top 10 Calorie Myth Count Down

As you know from the cover of The Calorie Myth book, Dr. Mark Hyman has been a vocal supporter of our efforts. I’m delighted that we now have the opportunity to reciprocate the love Dr. Hyman has shown us by checking out his brand new book and the absurd number of free bonuses he’s offering.  […]