Archive for podcasts
Bonus: Dr. Daniel Amen – Unleashing the Power of the Female Brain
Bonus: Dr. Daniel Amen [ 36 min. 16 sec. ] Play in Popup | Download download this episode This week we have the pleasure of hearing from Dr. Daniel Amen. Dr. Amen is the author of Unleash the Power of the Female Brain, the founder of the Amen Clinics, and is here to [...]
Read moreBonus: Jill Escher – The Link Between Eating and Autism
Bonus: Jill Escher [ 47 min. 58 sec. ] Play in Popup | Download download this episode This week we have the pleasure of hearing from Jill Escher. Jill is a businessperson, active community volunteer, autism philanthropist, former lawyer, former sugar addict, author of Farewell, Club Perma-Chub, founder of EndSugarAddiction.com, and is here [...]
Read moreIs Jonathan Bailor Lipophobic?
Is Jonathan Bailor Afraid of Fat? [ 36 min. 30 sec. ] Play in Popup | Download download this episode Note: Forgive us…we recorded this back in January…so the intro is going to sound a bit funny :) The Smarter Science of Slim cites dozens of international research studies that show natural [...]
Read moreBonus: JJ Virgin – Sexy and Scientific Simultaneously
Bonus: JJ Virgin [ 35 min. 09 sec. ] Play in Popup | Download download this episode This week we have the pleasure of hearing from JJ Virgin. JJ is the author of the New York Times bestselling The Virgin Diet as well as Six Weeks to Sleeveless and Sexy, and is here [...]
Read moreA Smarter Approach to Reading Nutrition Labels
Nutrition Labels [ 41 min. 00 sec. ] Play in Popup | Download download this episode This week: – The importance of reading nutrition labels “up front” to simplify your life – How “serving sizes” are completely arbitrary and make most nutrition labels useless without applying our smarter approach – How looking for [...]
Read moreBonus: Melissa Hartwig – It Starts With Food
Bonus: Melissa Hartwig – It Starts With Food [ 29 min. 21 sec. ] Play in Popup | Download download this episode This week we have the pleasure of hearing from Melissa Hartwig, CISSN, RKC. Melissa is the author of the New York Times Best Selling It Starts with Food is the co-founder [...]
Read moreInjuries, Stretching, Safe Starches, and Supplements
Injuries, Stretching, Safe Starches, and Supplements [ 35 min. 29 sec. ] Play in Popup | Download download this episode This week we have some wonderful question from the amazing members of the free online Smarter Science of Slim Support Group: – What if I enjoy additional high-intensity exercise? – What if doing [...]
Read moreBonus: Mira and Jayson Calton – Rich Food, Poor Food
Bonus: Mira and Jayson Calton – Rich Food, Poor Food [ 34 min. 00 sec. ] Play in Popup | Download download this episode This week we have the pleasure of hearing from Mira and Jayson Calton. Mira and Jayson wrote the wonderful books Rich Food, Poor Food and Naked Calories, and are [...]
Read moreAm I Eating Too Much and Set-Point Weight Details
Am I Eating Too Much and Set-Point Weight Details [ 29 min. 03 sec. ] Play in Popup | Download download this episode This week we have some wonderful question from the amazing members of the free online Smarter Science of Slim Support Group: – Am I eating too much protein? – What [...]
Read moreBonus: Richard Nikoley – Free the Animal
Bonus: Richard Nikoley [ 35 min. 48 sec. ] Play in Popup | Download download this episode This week we have the pleasure of hearing from Richard Nikoley. Richard wrote the insightful book Free The Animal, runs the wildly popular blog of the same name, and is here to chat about some awesome [...]
Read more
