Your 3.30.14 Top 7 Calorie Myth Count Down

All things SANE from the past week. All in one simple place.
Eat More. Exercise Less. Burn Fat. Live Better.

2.25.14 Top 10 Calorie Myth Count Down

As you know from the cover of The Calorie Myth book, Dr. Mark Hyman has been a vocal supporter of our efforts. I’m delighted that we now have the opportunity to reciprocate the love Dr. Hyman has shown us by checking out his brand new book and the absurd number of free bonuses he’s offering. 

Top 10 Calorie Myth Count Down for 2.18.14

Creator of P90X Comes Clean in Exclusive Interview, Top Tips to Simplify Starch-Free Living…Plus my four favorite time-saving kitchen supplies other than a great blender, Should I Take Supplements & Do Metabolic Testing?, How Often Should I Weigh Myself?, How to Eat Fat to Burn Fat…and More!