The information expressed here and in all related properties is intended for educational purposes only. This information is provided with the understanding that neither Jonathan Bailor nor Aavia Publishing nor The Bailor Group are rendering medical advice of any kind. This information is not intended to supersede or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury. It is critical before beginning any eating or exercise program, including those described in this and related works, that readers receive full medical clearance from a licensed physician.

Jonathan Bailor, Aavia Publishing, The Bailor Group, and other affiliates are not liable to anyone or anything impacted negatively, or purported to have been impacted negatively, directly or indirectly, by leveraging this or related information. By continuing to leverage this and related works the user accepts all liability and disclaims Jonathan Bailor, all related parties, and The Bailor Group and Aavia Publishing from any and all legal matters.

Jonathan Bailor and/or Aavia Publishing and/or The Bailor Group receive small referral fees from various links on this website. While conducting business Jonathan has had meals paid for, products, services, and/or monetary compensation provided to him. None of the endorsements or recommendations on this site are paid. Jonathan recommends products he uses and personally prefers. If Jonathan endorses a product, he will make it obvious. The inclusion of a product on this site alone does not constitute an endorsement.

Individuals who assist with Jonathan Bailor and/or Aavia Publishing and/or The Bailor Group’s efforts are doing so purely and knowingly on a volunteer basis. They are donating their time/efforts/etc. with the understanding that they are doing so under their own accord, as volunteers, and are not entitled to any form of compensation or remuneration at any point unless otherwise agreed to in writing.


Care of the amazing Tim Ferris

“Per the FTC rules, if I interview someone and they grab the bill for lunch, I would need to disclose this. Ditto if I use an Amazon link that gets me 8 cents instead of an Amazon link that gets me 0 cents. If someone gives me a comfy t-shirt with a logo and I wear it in a photo, same deal. Disclaimers all over the place.

This would be tedious for me and even more tedious for readers. But rules is rules.

To protect my family and preserve your reading experience, please assume that, for every link and product I use, the following all hold true:”

(Illustrations courtesy of Louis Gray and Jeannine Schafer)


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