Q&A – Does Drinking Water Help Burn Fat?

Everyone says to drink more water and I get that it’s good for me, but does drinking all of this water *actually* help my body burn more fat?


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2 replies
  1. Susie
    Susie says:

    Is it possible to drink too much water? (I’m not talking “overdosing” on water per se, but am interested if there is a high limit.) What does it do to your sodium levels, kidneys, etc.?

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