Bonus: Dr. John La Puma – Refuel: Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina


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This week we have the pleasure of hearing from Dr John La Puma. In his own words:

Refuel Minute Video Series and the Refuel Trailer
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Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina

John La Puma MD is the leading physician voice for healthy eating as part of health and is a wellness and nutrition expert. Both a board-certified practicing internist and professionally trained chef, he is a New York Times best-selling author twice, on healthy aging and diet.

His new book, REFUEL, unlocks the secret to helping men get healthy –make it easy, quick and fun. He currently hosts the nationwide PBS Series “ChefMD Shorts with Dr John La Puma”, airing through May 2016, and the PBS Special “Eat and Cook Healthy!”

Transform Your Life With What You Eat – Healthy Living, Weight Control and Nutrition

He is the first physician to teach a cooking and nutrition course in a U.S. medical school (SUNY-Syracuse), with Dr Michael Roizen of the Cleveland Clinic, and the first to teach a clinical course in culinary medicine in a U.S. medical school (DMU). He sees patients and specializes in weight management and nutrition in Santa Barbara’s Chef Clinic.”

Jonathan Bailor!/jonathanbailor

The Slim Is Non-Profit Nutrition Education Effort

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