Q&A: What about alcohol?

Calories provided by the vast majority of alcoholic beverages are inSANE. That doesn’t mean we must avoid all alcoholic beverages. It means that given our goal of minimizing inSANE calories, the best alcoholic beverages are those with the least calories.

Jonathan Bailor
http://www.facebook.com/TheSmarterScienceOfSlim
http://twitter.com/#!/jonathanbailor
(212) 465-3130

2 replies
  1. BobG
    BobG says:

    Presumably distilled spirits are the way to go, where the calories are coming from the alcohol and basically nothing else?

    Generic red wine appears to be a slightly better deal than generic white wine, with beer coming in a *distant* third (and the beers I prefer apparently being roughly equivalent to a bowl of Trix…)

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