Q&A – Should I Take Supplements & Do Metabolic Testing?

How important are supplements and metabolic testing when it comes to weight loss?


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4 replies
  1. Katy
    Katy says:

    I enjoyed your answer and very much agree. As a Master Herbalist for over 16 yrs I have always felt that nature has what we need for a reason! Herbs (for me) fall into the ‘food category’ as they can be nutrient dense – and if you know how to use them, a great addition to keep the body strong. I also agree that supplements tend to be used to treat symptoms as well, granted with minimal side effects compared to many medications- but folks still tend to want the magic pill. :o) As you said a headache may respond to aspirin or a certain supplement, but considering it’s source to help prevent them is even more empowering! I work with an MD who is of similar mindset so it’s nice to have it reinforced. Glad I happened upon your site! Great information!

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