As you know from the cover of The Calorie Myth book, Dr. Mark Hyman has been a vocal supporter of our efforts. I’m delighted that we now have the opportunity to reciprocate the love Dr. Hyman has shown us by checking out his brand new book and the absurd number of free bonuses he’s offering.
Please click here to enjoy all sorts of free goodies and the brand new book from one of our top advocates and our dear friend Dr. Mark Hyman!
Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our overeating behavior. And it makes us have FLC Syndrome, where we “Feel Like Crap.”
It’s quite simple: eat crap = feel like crap. Read more
Creator of P90X Comes Clean in Exclusive Interview, Top Tips to Simplify Starch-Free Living…Plus my four favorite time-saving kitchen supplies other than a great blender, Should I Take Supplements & Do Metabolic Testing?, How Often Should I Weigh Myself?, How to Eat Fat to Burn Fat…and More!
All things SANE from the past week. All in one simple place.
Eat More. Exercise Less. Burn Fat. Live Better.
Yours ending disproven calorie myths,
New York Times and USA Today Bestselling New Book The Calorie Myth
By Jane Erickson RD
I’m a Registered Dietitian who has struggled with weight my entire life, sometimes successfully, sometime not so much. In fact my struggle with food was what motivated me to go into Dietetics. I was even a chunky kid. Read more
Sincere thanks to Vivian for sharing her SMARTER success story; and congratulations on becoming beautifully SANE and Eccentric!
I was carrying around an extra 20lbs of baby weight for the last 10 years. I always had a big appetite and just thought I was one of those people who liked…, wait, strike that, LOVED to eat, and therefore, would always be a bit over my desired weight.
In April 2013, I came across Jonathan’s Smarter Science of Slim video and his message completely resonated with me. I immediately bought his book and read it, and later was able to talk with him in person about SANE eating and eccentric training. Read more